I haven't been here in almost a month.
I've been neglecting a lot of things in regards to my health. I'm still exercising at derby practice. I'm still trying to use portion control. The convenience foods have made more appearances at our house. It's caused more problems than just health too.
I'm ready to get back to it. Tomorrow I will track my food again and try to avoid fast food.
I need some support and motivation though.
Help me out!